Bedrijfsyoga
&
yoga op events
Onderzoek (Dwivedi, Kumari, & Nagendra, 2016; Hartfiel et al., 2012) heeft aangetoond dat yoga op het werk:
1) het stressniveau verlaagt,
2) de veerkracht verhoogt,
3) het zelfvertrouwen bevordert,
4) positieve gevoelens stimuleert,
5) hoofdpijn vermindert en
6) preventief werkt tegen nek- en rugklachten. Over het algemeen heeft yoga een positieve invloed op het algemeen welzijn van de werknemers. Hierdoor zal vervolgens de productiviteit toenemen.
Bedrijfsyoga kan in samenspraak worden aangeboden voor, tijdens en/of na de werkuren. Happy Souls Yoga kan voor het nodige materiaal zorgen.
Ook yoga op evenementen of als teambuildingsactiviteit is mogelijk.
Indien u graag meer informatie wenst, klik dan op onderstaande knop om Happy Souls Yoga te contacteren.
{"items":["9fda0189-4815-4bee-a79e-af7cdbb9cdd5","a419f5d7-6be0-41cc-be43-bc7d1d9568f2","af99aade-25c8-4f36-824c-a80745962438"],"styles":{"galleryType":"Strips","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":false,"collageAmount":0.8,"collageDensity":0.8,"groupTypes":"1","oneRow":true,"imageMargin":0,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":false,"isSlider":true,"isColumns":false,"isSlideshow":false,"cropOnlyFill":true,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":120,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.3333333333333333,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":0,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_HOVER","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":true,"itemClick":"nothing","fullscreen":true,"allowSocial":false,"allowDownload":false,"allowTitle":false,"allowDescription":false,"loveButton":false,"loveCounter":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":1,"overlayAnimation":"NO_EFFECT","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"APPEARS","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":0,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"Load more","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"NO_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":1,"videoLoop":true,"gotStyleParams":true,"selectedLayout":"4|bottom|1|fill|false|1|true","showVideoPlayButton":true,"galleryImageRatio":2,"sharpParams":{"quality":90,"usm":{}},"imageLoadingWithColorMode":"PICKED_COLOR","imageRatioType":"FIXED","numberOfDisplayedItems":3,"itemBorderColor":{"themeName":"color_15","value":"rgba(65,58,56,1)"},"itemShadowOpacityAndColor":{"themeName":"color_15","value":"rgba(65,58,56,0.2)"},"textBoxBorderColor":{"themeName":"color_15","value":"rgba(65,58,56,1)"},"textBoxFillColor":{"themeName":"color_12","value":"rgba(235,224,213,1)"},"alwaysShowHover":false,"isStoreGallery":false,"previewHover":false,"galleryLayout":4,"itemOpacity":{"themeName":"color_11","value":"rgba(255,255,255,0.6)"},"itemFont":{"style":{"bold":false,"italic":false,"underline":false},"family":"spinnaker","preset":"Heading-S","editorKey":"font_6","size":18,"fontStyleParam":true,"displayName":"Small Heading","value":"font:normal normal normal 18px/1.3em spinnaker,sans-serif;"},"itemFontSlideshow":{"family":"spinnaker","displayName":"Basic Heading","style":{"bold":false,"italic":false,"underline":false},"size":26,"preset":"Heading-M","editorKey":"font_5","fontStyleParam":true,"value":"font:normal normal normal 26px/1.2em spinnaker,sans-serif;"},"itemDescriptionFontSlideshow":{"family":"spinnaker","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":14,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 14px/1.3em spinnaker,sans-serif;"},"itemDescriptionFont":{"family":"spinnaker","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":14,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 14px/1.3em spinnaker,sans-serif;"},"itemFontColor":{"themeName":"color_19","value":"rgba(122,81,68,1)"},"itemFontColorSlideshow":{"themeName":"color_15","value":"rgba(65,58,56,1)"},"itemDescriptionFontColor":{"themeName":"color_20","value":"rgba(50,33,28,1)"},"itemDescriptionFontColorSlideshow":{"themeName":"color_15","value":"rgba(65,58,56,1)"},"loadMoreButtonFont":{"family":"spinnaker","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":14,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 14px/1.3em spinnaker,sans-serif;"},"loadMoreButtonFontColor":{"themeName":"color_15","value":"rgba(65,58,56,1)"},"loadMoreButtonColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"loadMoreButtonBorderColor":{"themeName":"color_15","value":"rgba(65,58,56,1)"},"arrowsColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"oneColorAnimationColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"responsive":false,"isAccessible":false,"allowLeanGallery":false,"layoutsVersion":2,"selectedLayoutV2":4,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0},"container":{"top":"","bottom":"","left":"","right":"","width":0,"height":452,"position":"","avoidGallerySelfMeasure":true,"galleryWidth":2560,"galleryHeight":452,"scrollBase":0}}